Brewer’s yeast also referred to as baker’s yeast or Saccharomyces cerevisiae (S. cerevisiae) is an excellent protein and is generally regarded as a safe microorganism that contains several beneficial nutrients. It is the best natural source of essential minerals (Cr, K, Zn), amino acids, and vitamins such as biotin, folic acid, niacin, riboflavin, etc. Due to the active source of chromium, it helps diabetic people to control blood sugar and produce the body’s natural insulin. It contains various polyphenols which provide high antioxidant activity. It helps to improve energy levels, maintains weight & improves glucose tolerance.